What is Self Compassion? A Starter Session
Free Online Presentation
Presented by Dr Mitzi Liddle & Renee Webster
Discover
What is Self-Compassion
Learn
What keeps us from self-compassion
Experience
A taste of Self-Compassion
Invitation to attend the Self-Compassion Starter Webinar
"Sharing the messages of and ideas about Self-Compassion is something we are passionate about. As we want people to live well and not just survive! Self-Compassion can help with this." Mitzi & Renee
Self-Compassion Starter Session
Is the never-ending to-do list leaving you feeling depleted and unworthy? Let's break free from the cycle of self-doubt and start cultivating a more compassionate relationship with ourselves. You might be surprised to learn how self-compassion can help!
Debunk the myths of self-compassion
Recognise why treating yourself like your own BFF is hard!
Learn the key steps in practicing self-compassion
Get a chance to participate in a guided practice
Ready to relate to yourself differently?
Today is the day! Let's do this!
