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Psychological Therapy & Life Strategy | Grounded Support for Real Change

You don’t need to be in crisis to feel that something’s off.
Maybe you’re carrying more than most people see.
Maybe you’ve outgrown the life you built, or you’ve hit a wall in your wellbeing.

You’re high-functioning—but tired. Capable—but stretched.
You don’t need surface-level advice. You need depth, clarity, and care.

That’s where I come in.

I’m Renee Webster—a psychological therapist and life strategist with over 21 years’ experience supporting people through anxiety, emotional fatigue, trauma, transitions, and quiet burnout. My approach blends best-practice psychological therapy with real-world strategy—so you can shift patterns, restore your nervous system, and move forward with focus and integrity.

Whether you’re seeking clarity in your personal life, grounded therapy for long-standing patterns, or a more embodied way of living—I offer a space that’s structured, strategic, and deeply human.

Sessions are available in-person (Dubbo) or via telehealth.
You can attend privately or with a GP referral.

This is work that honours your intelligence, your inner world, and your time.

How you can work with me?

Psychological Therapy & Life Strategy

If you're feeling quietly overwhelmed, emotionally stretched, or just not yourself—you're not alone.

My 1:1 sessions blend best-practice psychological therapy with real-life strategy and nervous system recalibration to help you shift patterns, restore clarity, and move forward with greater capacity.

Whether you’re navigating anxiety, trauma, burnout, or life transitions, our work is practical, personalised, and grounded in evidence-based care.

Sessions are available privately or with a GP referral.
3- and 6-session packages are available for returning clients.

Learn More

Life Blueprint Mini-Retreats — Dubbo, NSW

Immersive recalibration spaces for rest, clarity, and reconnection

These in-person retreats are designed for people who are doing their best—but quietly know something needs to shift.

Each retreat is a focused space for nervous system restoration, emotional recalibration, and grounded life strategy. You’ll walk away with more than insight—you’ll leave with direction, spaciousness, and your own Life Blueprint.

Some retreats are soft and spacious. Some are emotionally potent. All are crafted with care and precision—and held in integrity from start to finish.

Explore the Retreats

Facilitated Recalibration for Teams & Organisations

Because your people matter. And they’re carrying more than most realise.

These are not surface-level wellness days.
They’re immersive recalibration experiences—designed to meet emotional load, nervous system fatigue, and performance pressure with depth, clarity, and compassion.

Led by psychological therapist and life strategist Renee Webster, each offering is shaped around what your team or leadership group actually needs—not just what looks good on a calendar.

Offerings include:

  • Emotional recalibration intensives for high-performing teams

  • Psychological safety and nervous system literacy for leaders

  • Reflective spaces post-disruption or during organisational transition

Available as half-day, full-day, or two-day experiences.
Designed for people-first organisations that understand:
human wellbeing is the foundation of sustainable success.

Explore team retreats + recalibration experiences

Guest conversation with Billy Boss on the Boss Confidence Podcast, where we explored guilt, shame, and the quiet weight so many high-functioning people carry beneath their success.

“Guilt says I did something wrong. Shame says I am something wrong. But neither are the truth of who you are.”

 

Become a member!

Become a member to get unlimited access to all of my classes. It’s the fastest way to feel the full benefits of living a balanced life.

 

Monthly

$29/m

First 7 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
Sign me up

Annual

$296

Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
  • One free 1:1 coaching session.
Sign me up

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Behind the scenes.

 

 Connect with us to learn about retreats and news first