Are you running on empty?
âSpace For Youâ is a restorative retreat to help you break free from the cycle of depletion and create time for what truly matters.
Together we will reset unhelpful mindsets to restore your energy and nurture your soul to live a more fulfilling life.
Nurturing 4-Hour Morning Mini-Retreat
Focused Rejuvenation and Inner Balance
Come back to your centre, reconnect with yourself, rest and reset.
Take time to return to your centre, reconnect with yourself, and reset your energy. This retreat offers a peaceful space to rest, reflect, and gain clarity.
During this experience, youâll deepen your understanding of boundaries - what they are and how they impact your well-being. Youâll learn practical skills for establishing respectful, healthy boundaries in your daily life and discover ways to protect your energy while honouring yourself and others.
What to Expect
Upon arrival, youâll be warmly welcomed with a complimentary tea or coffee.
Settle in by unrolling your yoga mat, blanket, and pillow, and immerse yourself in a calming Mind-Body Meditation designed to ground and center you.
Next, explore the concept of boundariesâwhat they truly are and how to apply them respectfully and effectively in your life.
Youâll also begin envisioning a more spacious, balanced life and start creating a personalised blueprint to help you get there.
Take a break to enjoy morning tea and connect with like-minded individuals in a supportive, intimate setting.
Where and When?
This small-group mini-retreat is limited to 15 participants for a more personalised experience.
- Date: Sunday, 27th October 2024
- Time: Arrive at 8:50 AM for a prompt 9:00 AM start
- Location: South Lakes Estate, Dubbo (full address provided upon checkout)
Ticket Options
- $197 per person
Flexible payment options are available at checkout.
Meet Your Facilitator, Renee WebsterÂ
BA Psych/Soc, BSW, AMHSW
Private Psychological Therapist & Life Strategist
Hi, Iâm Renee, a Dubbo-based psychological therapist with 20 years of experience helping clients navigate their personal journeys and achieve meaningful goals.
My passion lies in offering a blend of evidence-based practices and soul-enriching strategies to bring balance, harmony, and well-being into your life.
Whether youâre seeking clarity, growth, or peace, Iâm here to guide and support you every step of the way.
